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Sprained Ankle – Health Tip


Did you know that if you sprained your ankle, you’re just supposed to  treat it with ice pads and cold water.

Well that’s what the doctor advised us, not to put it in hot water, massage it, no oil or anything of that sort.

Just cold water and move it. Also, some pain killers to help ease the pain.

dcr0724l

This entry was posted on February 17, 2009, 3:08 PM and is filed under medical. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

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