“Oh my GOD, 2 KG!!”

My instructor was gasping loudly!

All I was thinking was, “hmmm, good, el-hamdellah it’s not more than that!”

I haven’t been to the gym, for over two months now! My instructor took my measurements and of course, I gained centimetres in all the wrong places! Why can’t one, gain in wrists or ankles, that way we can gain weight and loose it without affecting the way we dress or how we feel about ourselves!

I started my workout and she was on my heels!

Faster, higher, stronger ..

“you’re back to square one”

COME ON …

I couldn’t skip the stations I hated! The squatting, the leg kicking, she was following my every move with this judgemental look in her eyes.

OK, I know I did wrong by myself, but I’m back ;P Isn’t that enough?

Been two days, the hardest thing is getting myself to the gym, but once I’m done, I feel good about myself, that I went and exercised, and it lowers my stress level and after a hot shower I’m satisfied

I promised myself if I went regularly this week to the gym, I’ll treat myself to something special, a massage or go buy myself something. Just to keep me motivated.

6ab3an, my muscles and my sides hurt with every move, even driving, turning the steering wheel a full turn, makes my arms ache all over, but I deserve it. I should at least workout three times a week. Yesterday, I dreamt someone was poking a sharp object in my back and woke up from the pain, it was all workout-related, adjusted my sleeping position and slept away

It’s good to take care of yourself, take the time and workout, because if you leave it for a while and come back, it’ll hurt badly, take it from me. Insha’allah the results show within two weeks, I just hope my body tightens up a bit.